Expansive gym area including Hammer Strength and Life Fitness machines and free weights.
Olympic lifting platform for power lifts and serious training for contact sports.
Exclusive circuit area with low profile easy to use machines ideal for beginners, rehabilitation or an express workout.
Separate cardio room including Life Fitness and Concept 2 equipment catering.
Our Small Group Training room includes boxing and kick boxing equipment as well as lots of specialised toys.
We run Boot Camp and Crossfit style classes out on the oval, taking advantage of the hills and natural surroundings.
Dedicated Group Cycle room with incredibly smooth magnetic resistance cycles and loads of air-conditioning and fans.
Our Group Exercise takes place upstairs from the main gym and in a huge area complete with massive instructor stage with funky lighting to enhance the dynamic party atmosphere.
Yoga takes place in a large peaceful carpeted area with soft lighting. Mats are provided for your extra comfort.
After all the hard work you can chill out and wind down with a massage or just relax with a herbal tea.
